Personal Training Services
Flexible, mobile training solutions designed around your lifestyle and goals
1:1 Personal Training
Flexible sessions at home or outdoors across Andover & Test Valley. I bring the equipment and tailor every workout to your goals, your space, and your lifestyle.
- Train at home, in your garden, or in local parks
- No gym membership - and no crowded gym floor
- Tailored sessions that make the most of your space
- Flexible scheduling, with equipment provided
Ideal for: Busy professionals, parents, anyone new to fitness.
Pre & Post-natal Training
Specialist training for expectant and new mothers. Safely adapt your fitness routine to support your body through pregnancy and beyond.
- Safe exercise modifications for each trimester
- Pelvic floor strengthening focus
- Safe and effective abdominal exercises
- Postnatal recovery programmes
Ideal for: Pregnant women, new mums returning to fitness
Online Training
Remote coaching with personalised programmes accessible anywhere. Perfect for those who prefer to train independently with expert guidance.
- Train anywhere, anytime
- Flexible scheduling
- Weekly check-ins and support
- Full training and nutrition guidance
Ideal for: Travellers, those outside Andover, self-motivated clients
Starting from £80/month
Body Transformation Coach
Comprehensive coaching for safe body recomposition. A complete approach combining training, nutrition, and lifestyle optimisation.
- Lifestyle, habit and nutrition coaching
- Weekly check-ins
- 24/7 Support
- Progressive training programmes
Ideal for: Those with specific weight loss or muscle gain goals
Level 4 Qualified
Simple, Transparent Pricing
All prices include personalised programming and ongoing support
1:1 Personal Training
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Personalised workout programme
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Form correction & coaching
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Progress tracking
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Flexible scheduling
2x Per Week
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Two 1-hour sessions
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Save £20 per week
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Consistent progress
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Priority booking
3x Per Week
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Three 1-hour sessions
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Save £35 per week
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Fastest results
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Maximum accountability
Online Coaching
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Custom training programme
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Weekly check-ins
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Nutrition guidance
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Train anywhere
Not sure which option suits you? Book a free consultation to discuss your goals.
Body Transformation
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Tailored Targets
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Periodised Plan
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24/7 Support
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Home/Gym Training